Archive for February 6th, 2010
020710 WOD
February 6th, 2010 | Author: Chandra
Evidence is conclusive that your self-talk has a direct bearing on your performance.
-Zig Ziglar
Strength: 5X3 Press
WOD: Tabata Squats
Tabata Sit Ups
Tabata Push-Ups
12:00 Workout…combine tabata score from each three for total
Post total
