Archive for February 8th, 2010
020910 WOD
February 8th, 2010 | Author: JLo
Crossfit East Sacramento's toughest women.... I love it!! Great job ladies...
The pain passes, but the beauty remains.
-Renoir
Strength: 5 X 1 Dead Lift
WOD: 21-15-9
Pull-Up / Push-Up
