Archive for March 4th, 2010
March 4th, 2010 | Author: 
Merv and Miller showing their steel driving skillzzz
Success Procedure : Run your day by the clock and your life with a vision
Zig Ziglar
Strength : Snatch 5X2 @ 85%
WOD: 21-15-9
Ring Push Up/Wall Ball
Added a couple of new clients today at the gym..they will just be with us for 2 months before moving to Seattle..but they are both AMAZING athletes and I’m glad they are going to train with us. Welcome Willie & Megan
