Archive for March 5th, 2010

1200 Group Strength Work

The only thing we have to fear is fear itself

Franklin D. Roosevelt

WOD: Instructor Choice

9:00 & 13:00 Clients can expect a fun team WOD

10:00 FREE INTRO class can expect a tour of the gym and a taste of CrossFit…hope to see you there!!!!

New Events Soon

A View Into the Hurt Locker

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