020710 WOD
February 6th, 2010 | Author: Chandra
Evidence is conclusive that your self-talk has a direct bearing on your performance.
-Zig Ziglar
Strength: 5X3 Press
WOD: Tabata Squats
Tabata Sit Ups
Tabata Push-Ups
12:00 Workout…combine tabata score from each three for total
Post total
oh….Mr. Tabata.
Got too ambitious on the pushups and dropped my score lower than the last time we did this!
Score of 37